Calculate your Body Mass Index and get personalized health recommendations
Based on your BMI results, we recommend these health products:
Body Mass Index (BMI) is a measure of body fat based on height and weight. Use the table below to understand your BMI result:
BMI Category | BMI Range | Health Risk |
---|---|---|
Underweight | Below 18.5 | Increased risk of nutritional deficiencies and osteoporosis |
Normal weight | 18.5 - 24.9 | Lowest risk of health problems |
Overweight | 25 - 29.9 | Moderate risk of developing health problems |
Obese | 30 and above | High risk of developing health problems like heart disease and diabetes |